Ring massager vs. massage gun: which handheld massager is right for you?

Searching for a handheld massager usually turns up two very different tools: the massage gun and the ring-style vibration massager. They can look like they do the same job, but they work differently, feel different in the hand, and suit different people. Here is a plain comparison to help you choose.

How each one works

A massage gun uses a head that moves rapidly back and forth against the body. It is usually held by a pistol-style handle and pressed onto one spot at a time.

A ring massager, like the GetVigorFit Electric Ring Massager, uses vibration through a textured contact surface. You hold it by an open, ring-shaped grip, and it can also be worn with an adjustable belt for hands-free use.

Grip and handling

Massage guns are built around a handle you grip and push. A ring massager is held more like a smooth stone with a built-in loop for your fingers, which some people find easier to hold for a relaxed, sit-back massage. Neither shape is right for everyone, so think about how you plan to use it: pressing into one spot, or resting it in place while you relax.

Hands-free use

This is where the formats differ most. A massage gun has to be held the whole time. The GetVigorFit ring massager comes with an adjustable belt, so you can wear it around your midsection and keep your hands free while you read, watch something or rest. See our belt setup guide for how that works.

Size, colors and style

Many massage guns come in black or grey. The ring massager is compact and comes in Dream Pink, Sky Blue and Lavender Purple, which makes it an easy pick for anyone who wants something that looks good on a side table.

Which should you choose?

• Choose a massage gun if you mainly want to press firmly into specific spots and do not mind holding a heavier, handle-style device.
• Choose a ring massager if you want an easy-to-hold vibration massager for relaxing at home, with the option to go hands-free using the belt.

Whichever you choose, follow the instructions supplied with your exact device for placement, settings and session length. If you have a medical condition or ongoing pain, talk to a qualified healthcare professional before using any massager.

See the GetVigorFit Electric Ring Massager or read our ring massager buying guide.