How to use a massager belt for hands-free massage at home

One of the most useful things about the GetVigorFit Electric Ring Massager is that you do not have to hold it. Each massager comes with an adjustable belt, so you can wear it and keep your hands free while you relax. Here is a simple way to set it up.

What you need

• Your ring massager, charged and switched off
• The adjustable belt that came with it
• The instructions supplied with your device

Step 1: Charge first

Charge the massager with the included USB-C cable before you start, using a power supply that matches your device instructions. A full charge means you will not need to take the belt off halfway through.

Step 2: Attach the massager to the belt

Follow the belt diagram in your device instructions to attach the massager securely. Make sure the textured contact surface faces your body and the control button stays easy to reach. Our photo guide includes an illustrated belt setup if you want to see it first.

Step 3: Adjust the fit

Wrap the belt around your midsection and adjust it so the massager sits snugly but comfortably. It should stay in place without feeling tight. If it slides around, tighten the belt a little; if it presses uncomfortably, loosen it.

Step 4: Switch on and choose a setting

Turn the massager on and start with a gentle setting. You can adjust the vibration with the button on the device. Stronger is not automatically better, so pick whatever feels comfortable.

Step 5: Relax, then switch off

Sit back, read, watch something or just rest. Follow the session length in your device instructions, then switch off, remove the belt and store the massager and belt together in a dry place.

A few comfort tips

• Wear a thin layer of clothing between the belt and your skin if you prefer.
• Stop if anything feels uncomfortable.
• If you have a medical condition, are pregnant, or have ongoing pain, check with a qualified healthcare professional before using any massager.

Ready to try it? Choose your color, or read how to care for your massager.